Potential uses of mango juice for the stomach These effects, however, need to be proved by further research.
Thereby, mango juice might have a potential to help with kidney problems. It was observed that mangiferin reduced the blood urea nitrogen levels and thus, it may help deal with kidney damage in humans. In an experimental model, it was observed that in diabetic rats having kidney issues, mangiferin was helpful. However, conditions like diabetes need to be properly treated by a doctor, thus, ensure that you consult a doctor. Therefore, mango juice might have the potential to help with diabetes. Mangiferin might play a role in the metabolism of glucose and insulin resistance. An increased number of cells which produce insulin was also observed. Both of these might be helpful for people with diabetes. It was noted in animal experiments that mangiferin might have the potential to lower blood sugar level and the lipid levels (fats). Mango contains a compound called mangiferin which might have potential effects against diabetes. Potential uses of mango juice for diabetes Likewise, mango juice also might have the following potential uses. The various parts of mango might have a potential use for human health. Smita Barode Potential Uses of Mango Juice for Overall Health:
It may have a lipolytic (fat breakdown) action.It might play a role in immunity of the body (immunomodulation).It might help reduce allergic reactions (anti-allergic).It might help lower the blood sugar levels (anti-diabetic) 2.It might have an effect against bacteria (anti-bacterial).Mango juice might have the following properties: Table 2: Minerals and vitamins present in mango juice 1Īlso Read: Avocado Juice: Uses, Benefits, Side Effects and More! Properties of Mango Juice: The following nutrients are also present in mango juice: Minerals Table 1: Nutrients and their percentage content in 100 mL of mango juice 3 The nutritional value of mango juice is as follows: Nutrient Mango juice contains a total energy of 52 Kcal. The various nutrients present in it and the potential uses of mango juice for its health benefits are manifold. Mango juice is also a popular refreshing beverage. Used for making pickles, chutneys, vinegar, desserts and beverages, 2 mango is one of the popular foods. It is consumed in both the ripe and unripe forms. Mango has an exotic flavour, sweet taste and might even have numerous health benefits. It has been grown in India and Southeast Asia for around 4000 years and there are over one thousand varieties of mangoes, out of which only a few are being produced on a commercial scale. Given the huge demand, mango is also now being grown in Central America, Australia, Europe and Africa. and it belongs to the family Anacardiaceae. The scientific name of the species native to India and Southeast Asia is Mangifera indica L.
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